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Meal plan


ID: B1osu-95QjjgXQQ
By guest
Generated on 2024-11-20 08:36:30

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Creamed Soup Substitute
1 serving = 89.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Nutmeg Ice Cream
1 serving = 75.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 16.0 g

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