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Meal plan


ID: 0JkuIvshEWOdXPk
By guest
Generated on 2024-11-20 10:23:29

Total kcalories

88.0% (1763.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Ginger Peach Smoothies
1 serving = 59.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 14.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Orange Island Chicken
1 serving = 63.0 g
Energy: 87.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

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