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Meal plan

ID: U8FyPMobT-P61Og

By guest

Generated on 2026-08-02 04:19:51

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Ice Cream Supreme

1 serving = 74.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Praline Pecans

1 serving = 59.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!