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Meal plan

Regenerate
ID: zw0JLvWZ3B4a0yI
By guest
Generated on 2026-08-02 05:58:28

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 63.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 55.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 35.0 g
Let's cook it!