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Meal plan

Regenerate
ID: H8gocioLu0-sik0
By guest
Generated on 2025-07-06 11:03:32

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Grove
1 serving = 83.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apricot Drink
1 serving = 84.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 35.0 g
Let's cook it!