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Meal plan


ID: qtYtDAko-3a4ypE
By guest
Generated on 2025-03-20 03:14:56

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Julius
1 serving = 78.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mexican Chocolate Martini
1 serving = 73.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!