Here is your personalized meal plan!
Meal plan
ID: lBvw1w45UbKmKlg
By guest
Generated on 2025-08-19 15:32:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Dark Chocolate Cake
1 serving = 66.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Gingerbread Cake
1 serving = 88.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!