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Meal plan

ID: pl3c78NnMFy82N4

By guest

Generated on 2025-08-19 18:07:32

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Family Day Scones

1 serving = 65.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet and Salties

1 serving = 84.0 g

Energy: 273.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!