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Meal plan


ID: BGlwl582rHc-JCQ
By guest
Generated on 2026-06-14 11:53:33

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Apple Marmalade
1 serving = 83.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Amish Peach Dumplings
1 serving = 58.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!