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Meal plan


ID: -W2tHpGBbyGvKkM
By guest
Generated on 2026-06-14 13:31:49

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Crystal Almonds
1 serving = 61.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 99.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!