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Meal plan


ID: kTroxt7aQJJgziI
By guest
Generated on 2025-03-19 06:21:26

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cream Biscuits
1 serving = 63.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Almond Bars
1 serving = 73.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 46.0 g

Let's cook it!