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Meal plan

ID: r5yZ-BY-2-pzm_w

By guest

Generated on 2025-03-20 19:07:10

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 74.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 93.0 g

Energy: 338.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!