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Meal plan


ID: RT9456m1LaraAf8
By guest
Generated on 2025-03-17 17:35:31

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 85.0 g
Energy: 110.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 59.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!