Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kPr0m-FFEVMqOf0

By guest

Generated on 2025-03-18 00:10:07

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!