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Meal plan


ID: Dwktdedr7610IMs
By guest
Generated on 2025-03-16 19:16:09

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Braunburgers Recipe
1 serving = 81.0 g
Energy: 172.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cabbage Potato Pancakes
1 serving = 58.0 g
Energy: 64.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!