Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FN0Rqi4l80Rtx58
By guest
Generated on 2025-03-16 21:44:19

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Date Loaf Cake
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!