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Meal plan


ID: VArei5tk1xW3Klw
By guest
Generated on 2025-03-17 03:24:11

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Homemade Hot Fudge
1 serving = 81.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 40.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Buttermilk Scones
1 serving = 80.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!