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Meal plan


ID: -4x6h3DI1T02xyo
By guest
Generated on 2025-04-01 19:42:56

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Brown Sugar Candy
1 serving = 77.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 48.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Savory Pancake Recipe
1 serving = 68.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!