Here is your personalized meal plan!
Meal plan
ID: xV1d0Wf9D6IKPqI
By guest
Generated on 2025-04-02 21:55:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Pumpkin Yogurt Smoothie
1 serving = 93.0 gEnergy:
103.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 66.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!