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Meal plan

ID: vJp_2lUpwrl_W18

By guest

Generated on 2025-08-05 22:14:58

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Salsa

1 serving = 68.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pot Pie Crust

1 serving = 89.0 g

Energy: 272.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!