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Meal plan

Regenerate
ID: -CqfVQKxtgWqPSQ
By guest
Generated on 2025-07-11 22:35:54

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spiced Peach Butter
1 serving = 84.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 79.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!