Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nwwHYNd8kQeF6j0

By guest

Generated on 2025-07-12 03:45:32

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 78.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!