Here is your personalized meal plan!
Meal plan
ID: 72sYrkFnI2jVqs8
By guest
Generated on 2025-08-02 15:42:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
German Potato Salad
1 serving = 99.0 gEnergy:
105.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ginger Yogurt
1 serving = 82.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
45.0 g
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