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Meal plan

Regenerate
ID: t8SH8OEtWOc-3W4
By guest
Generated on 2025-08-02 20:54:24

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 95.0 g
Energy: 393.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 91.0 g
Energy: 125.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!