Here is your personalized meal plan!
Meal plan
ID: oZ41BQxLe9CcwQE
By guest
Generated on 2026-02-12 01:09:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 55.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Tart
1 serving = 94.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!