Here is your personalized meal plan!
Meal plan
ID: HJVM-xVq7W2gidk
By guest
Generated on 2026-02-12 02:53:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 68.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Strawberry Cheesecake Smoothie
1 serving = 63.0 gEnergy:
182.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
4.0 g
Let's cook it!