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Meal plan

ID: JtAAHJgsjfjQpbc

By guest

Generated on 2025-08-29 22:33:29

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cheesy corn muffins

1 serving = 64.0 g

Energy: 112.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Cranberry Pot Pies

1 serving = 89.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!