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Meal plan

Regenerate
ID: Qe2zr84YKOjcPMk
By guest
Generated on 2025-08-30 01:39:15

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Marshmallow Treats
1 serving = 61.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 98.0 g
Energy: 148.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!