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Meal plan

ID: QLB9fTsoRtuUri0

By guest

Generated on 2025-07-18 03:54:05

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 321.0 kcal

Protein: 30.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 151.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!