Here is your personalized meal plan!
Meal plan
ID: uCGu05QPtUQNSOo
By guest
Generated on 2025-07-18 07:38:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 100.0 gEnergy:
298.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 79.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!