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Meal plan

Regenerate
ID: 1UuuDon-hdzFA5Y
By guest
Generated on 2025-08-07 22:50:06

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 99.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Crumble Pie
1 serving = 75.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!