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Meal plan


ID: ylKERYeAMcPtzto
By guest
Generated on 2025-08-08 04:29:45

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Fudge
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Austrian Rugelach Cookies
1 serving = 89.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 54.0 g

Let's cook it!