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Meal plan

Regenerate
ID: qur9liOyUxojELk
By guest
Generated on 2025-08-22 13:58:18

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 90.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Sourdough Starter
1 serving = 98.0 g
Energy: 151.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!