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Meal plan

Regenerate
ID: ADHAU0wcJ3Ebsn8
By guest
Generated on 2025-08-24 21:43:02

Total kcalories

102.0% (2046.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

152.0% (15.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 57.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!