Here is your personalized meal plan!
Meal plan
ID: dk5vKP7HcesGk6g
By guest
Generated on 2025-03-24 08:19:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Soft Hermits Recipe
1 serving = 59.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 80.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!