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Meal plan


ID: -lVBrLoXbLHlDfw
By guest
Generated on 2025-03-26 03:27:22

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Festive Strawberry Dessert
1 serving = 59.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 61.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!