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Meal plan


ID: m0d17zMfit0-ge4
By guest
Generated on 2025-04-20 02:10:09

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 79.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 36.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Gluten Free Flour
1 serving = 69.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

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