Here is your personalized meal plan!
Meal plan
ID: rdsr4AW0eR92_pI
By guest
Generated on 2025-03-18 09:57:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 75.0 gEnergy:
200.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 92.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!