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Meal plan


ID: 7wbV4YfhG7mr6Vc
By guest
Generated on 2025-03-18 14:29:56

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Fluff
1 serving = 100.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Blueberry Peach Crisp
1 serving = 98.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!