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Meal plan

ID: tibANFRclLcIIe0

By guest

Generated on 2025-03-19 08:15:10

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Cantaloupe Melon Ice

1 serving = 70.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Frozen Berry Yogurt

1 serving = 80.0 g

Energy: 96.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!