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Meal plan


ID: yc2ETmt1AOZ_y2E
By guest
Generated on 2025-09-10 09:14:27

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Jersey Peach Cobbler
1 serving = 96.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 38.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Salmon With Dill
1 serving = 80.0 g
Energy: 125.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!