Here is your personalized meal plan!
Meal plan
ID: 0A6kC9_n7JDUn-8
By guest
Generated on 2025-08-12 07:01:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Snack
Homemade Soft Pretzels
1 serving = 77.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Parisienne Potatoes
1 serving = 280.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Snack
Homemade Cinnamon Oatmeal
1 serving = 84.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!