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Meal plan

ID: iLQLg1qQoyyjrLg

By guest

Generated on 2025-08-12 10:20:47

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

155.0% (78.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Homemade Cake Flour

1 serving = 72.0 g

Energy: 263.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Mango Cream

1 serving = 99.0 g

Energy: 101.0 kcal

Protein: 17.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!