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Meal plan


ID: o1n9799I2GcjFXE
By guest
Generated on 2024-11-17 06:23:51

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Empanaditas
1 serving = 85.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 65.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Peach Crumble
1 serving = 85.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!