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Meal plan

Regenerate
ID: 4yqiyVwgjZy-SI0
By guest
Generated on 2025-08-26 09:04:05

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!