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Meal plan

ID: iW8q7aDd9HpDKP4

By guest

Generated on 2025-03-19 10:39:59

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 158.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!