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Meal plan

Regenerate
ID: 3kcOL4nC68UrkJo
By guest
Generated on 2025-07-21 23:39:14

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pie Sparkler
1 serving = 84.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Asian Sesame Salmon
1 serving = 55.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!