Here is your personalized meal plan!
Meal plan
ID: cI8qXry-BYRHaUw
By guest
Generated on 2025-03-17 15:25:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sour Cream Cucumbers
1 serving = 70.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 65.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!