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Meal plan

ID: u4Y-p-ImKD680gs

By guest

Generated on 2025-03-17 17:05:15

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 96.0 g

Energy: 363.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 82.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 76.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!