Here is your personalized meal plan!
Meal plan
ID: dGoHT-0kshldpXw
By guest
Generated on 2025-03-17 20:59:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sausage Biscuits
1 serving = 97.0 gEnergy:
239.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Quatres Epices Recipe
1 serving = 68.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!